The Power of Visualizing what you want!

Visualizing what you want seems easy, right? However, the steps to getting what you want or at least closer to it can be harder than you think!  There are really four parts of visualization that you can learn and practice to almost assure you get the results you desire in your life!  Ready?

Part 1: How often are you visualizing?
Frequency is vital!  The number of times that you visualize your certain goal being met, the better chance of achieving it. You must see yourself achieving, performing in an amazing way.  The more frequently you repeat a clear mental picture of your best performance or result, the more rapidly it will appear in your life!

Part #2: How Long do I visualize?
The duration of the mental image is also important.  The length of time that you can hold the picture in your mind and each time you replay it helps achieve the goal.  When you deeply relax, you can often hold a mental picture of yourself excelling several seconds, and even several minutes. The longer you can hold your mental picture, the more deeply it will be impressed into your subconscious mind and the more it will show itself in your day to day life and results!


Part #3: How Clear to you see it?
How vivid is the picture? There is a direct relationship between how clearly you can see your desired goal or result in your mind and how quickly it comes into your reality. This element of visualization is what explains the powers of the Law of Attraction. The vividness of your desire directly determines how quickly it materializes in the world around you. Here is an interesting point. When you set a new goal for yourself, your image or picture of this goal will usually be vague and fuzzy. But the more often you write it, review it, and repeat it mentally, the clearer it becomes for you. Eventually, it will become crystal clear. At that point, the goal will suddenly appear in your world exactly as you imagined it.

Part #4: How Intensely do you want it?
Intensity is everything!  The amount of emotion that you attach to your visual image pushes it to become a reality. This is the most important and powerful part of the visualization process. Sometimes, if your emotion is intense enough and your visual image is clear enough, your goal will immediately come true.

Remember this... the elements of frequency, duration, vividness, and intensity can help you or hurt you. Like nature, the power of visualization is neutral. Like a two-edged sword, it can cut in either direction. It can either make you a success or make you a failure. Visualization brings you whatever you vividly and intensely imagine, whether good or bad.